Plugin Facilitator Fundamentals
UNLOCK THE POWER OF HEAT & COLD
Imagine guiding others - or simply deepening your own experience - in a transformative journey that combines intense heat, refreshing cold plunges, and powerful breathwork.
The Plugin Facilitator Fundamentals is designed for everyone from aspiring facilitators to those who simply seek a richer understanding of saunagus. Discover the science, artistry, and impact of this unique practice and unlock its full potential in your life.
*The course is mandatory for all Plugin facilitators.
What you can
expect from the course
YOUR JOURNEY - YOUR PACE
This course is designed to fit seamlessly into your life. With an online format, you have the freedom to dive into the modules whenever it suits you and revisit the material as often as you need.
4 Dynamic Modules Await You:
Mastering Fundamentals of
Heat and Cold Facilitation
Meditation, Breathwork and Visualization
Aromatherapy, Music, Voicecontrol and Spaceholding
Public speaking exercises & tools
MEET YOUR TEACHER
Hjalte Wieth, co-founder of Soundboks and co-creator of Plugin Heat Club, is more than just a visionary. He’s a force of nature. With boundless energy and a passion for transformation, Hjalte has dedicated himself to redefining what’s possible in the world of heat and cold therapy.
Through his teaching, he doesn’t just share knowledge - he ignites curiosity and fuels personal growth. His authentic approach and deep insights create a connection that resonates far beyond the classroom, inspiring you to not only learn but to embody the principles of Plugin in every session you lead.
WHAT OTHERS SAY
The Plugin Facilitator Fundamentals is based on a strong community.
Not JUST a course
Learning all of the basics of running a saunagus and holding space for a room full of people is a given on this course. But what is next level is the energy and the feeling behind the people who are running it and joining in. Got inspirered myself for just being a part of it!
Personal trainer &
Plugin Facilitator
Powerful and including experience
I’ve been encouraged to bring out my most authentic voice as a facilitator, all while becoming a part of a community. It provided me with lots of inspiration and practical tools for me to create both a powerful and including experience
Master student in Philosophy & Plugin Facilitator
Personal development
The facilitator education has provided me imperative tools to create a safe and authentic experience. My key takeaway note was that how all aspects of facilitating, meaning guidance, music, breath work, oils and music have to play together as a symphony to make it a really good saunagus session!
Engineering specialist &
Plugin Facilitator